Activity does not equal achievement. Success is not a matter of action, but precision. This is the core difference between good and great.

– Tom Coughlin

The will to win is not as important as the will to prepare to win.

– Bobby Knight

Make each day your masterpiece.

– John Wooden

Counseling Athletes to
be at Their BEST

  • Overcome Challenges and Setbacks
  • Get the Results You Are Looking For
  • Compete At Your Highest Level

Counseling Model

I value the privilege of assisting athletes to be at their best. My philosophy centers on establishing a collaborative relationship to facilitate improvement. This can range from engaging specific challenges or integrating new mental techniques that enhance performance. Regardless of the particular sports psychology or counseling objective, my approach centers on enhancing the unique strengths and skills of each individual client.

Specialization & Approach

The methods I use are strategic in terms of engaging a multitude of sports performance objectives. I integrate sports psychology techniques to equip athletes with new insights and tools to help them compete at their highest level. This is a three-step process of discovering, adapting, and implementing that empowers athletes to increase and maintain optimal performance.

Key Concerns for Athletes

Common questions you may encounter:

  • Am I getting the most out of my abilities?

  • What mental strategies and techniques can I use to improve performance?

  • How do I psychologically overcome injury, distractions, and setbacks to regain maximum competitive potential?

  • What mental training adjustments are necessary to achieve my goals?